Services

Personalized care, from the first call to lasting results.

What I offer, and exactly what to expect when you begin working with me.


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Here’s my offerings

What My Clients Says

“I’ve had a great experience with Dr. Tamanna. Her personalized guidance helped me make real progress with my health goals. Highly knowledgeable, supportive, and easy to talk to—definitely recommended!”

She’s been incredibly supportive and understanding throughout my weight management journey. What I really appreciate is how positive and encouraging she is.  It’s rare to find someone who combines knowledge with such compassion.

She’s been incredibly supportive and understanding throughout my weight management journey. What I really appreciate is how positive and encouraging she is.  It’s rare to find someone who combines knowledge with such compassion.

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Consultation time

Offline: 10 AM to 2 PM <br>
Online: 6 PM to 8 PM

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Frequently Asked Questions



1. How long will my weight loss journey take? Is the process complicated?

Every health journey is unique. The timeline depends on your individual health, goals, and consistency. Our approach is designed to be simple, realistic, and sustainable, making it easier to achieve long-term results.



2. Will everyone get the same results?

No. Results vary from person to person and depend on factors such as consistency, metabolism, medical conditions, lifestyle, and adherence to the recommended nutrition plan.



3. Will I receive a personalized meal plan?

Yes. Every patient receives a customized meal plan based on their medical condition, lifestyle, food preferences, and health goals.



4. Can the diet plan be customized according to my food preferences?

Absolutely. Your diet plan is tailored to include foods you enjoy while ensuring it remains balanced, nutritious, and aligned with your health objectives.



5. Are online consultations as effective as offline consultations?

Online consultations are highly effective for guidance and follow-ups. However, in-person consultations allow for a more detailed assessment and may be recommended for certain health conditions.



6. How often are follow-up consultations scheduled?

Follow-ups are generally conducted once a week to track progress and make necessary adjustments. The frequency can also be customized based on your individual needs.



7. What should I bring to my first consultation?

Please keep your recent blood test reports, medical records, and doctor’s prescriptions ready. These help us better understand your health and provide personalized recommendations.

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